Episode 114: Podcast Updates + Finding Pleasure

In this episode I’m sharing why we must balance our results with pleasure, and why every endeavor we engage in doesn’t always have to give us a result, other than the pure enjoyment of having done it.

I’ll be sharing how this affects the podcast and what unconventional activity I’m going to find pleasure in to balance out the massive results I’ve ticked off in 2020.

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In This Episode You’ll Hear:

• Why I’m scaling back the frequency of the podcast
• What this new container is introducing
• Looking forward to failing on purpose
• Stretching my brain to think in new ways
• Why we must balance results with pleasure
• The difference between burnout of the mind and burnout from results
• May VIP coaching opportunity at www.stressproofpodcast.com/master-urges
• Questions to ask yourself and how to find pleasure
• And much more!

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