Episode 153: Day 5 - Stress Cleanse Challenge (The Secret To Resolving The ROOT Of Stress)

The reason why I don’t lay out an exit plan or even a self-care plan for my clients is because those things don’t actually RESOLVE the root of stress.

Because I have worked with clients who are IN the new job they thought would be better only to be met with another co-worker or company policy that is driving them crazy.

Can you relate to this too?

So then, what do we need to focus on if it’s not something OUTSIDE of us that needs to change?

I explain the three exact things you need in order to start feeling better today.

Listen now.

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