Episode 171: Transferring Of Negative Emotion

If you’re wondering why more areas of your life suddenly feel “blah” despite the fact that you’re a go-getter and a very positive person, well… you may be unknowingly transferring negative emotion.

When we aren’t specific and instead speak in general terms (i.e., My job is so stressful or I’m a sensitive person), overtime WE become a stressed out and/or sensitive person.

Whether we realize it or not, how we think starts to reaffirm our identity.

Listen to this week’s podcast as I dive even deeper into this concept so that you can stop stress where it originally started.

P.S. I’m teaching this concept and a whole lot more at my in-person private retreat this June! Come join us at www.stressproofpodcast.com/retreat 

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