Episode 45: Communications 101
Do you find yourself having the same tense conversation with a co-worker or even your partner? Ever wonder how something you said which seems so simple can be misunderstood or misinterpreted?
Communication boils down to one thing - Personalization.
When we don’t make the effort to realize that two realities are colliding into understanding one another, we miss out on an opportunity to understand, empathize, and build bridges into each other’s worlds.
Listen to this episode as I break down Communications 101.
If you enjoyed this podcast, please screenshot this podcast on your device and tag me @susanchoiwellness on Instagram stories and let me know what your key takeaways are from this episode!
Oh! I have a few fun things for you.
I’m gifting a special Brain Priming Audio Guide to help you create SPACE between you and your thoughts so that you can respond to situations without the stress. Simply head on over to iTunes and screenshot your review to @susanchoiwellness on Instagram or email [email protected] for your exclusive access to this highly sought after audio guide!
And this podcast is brought to you by a FREE training on Stress Management for Peak Performance! A 3 part video series for the listeners of this podcast so you can learn what it takes to truly handle stress with effortless ease. For instant access head on over to https://www.stressproofpodcast.com/opt-in
TIMESTAMPS:
(2:08): Why communications boils down to Personalization.
(3:01): Ready for VIP Coaching? Spots are limited for February! Apply here today.
(4:30): Personalization example using a date.
(5:48): Breaking down communication using the P Model.
(6:43): The real reason why misunderstandings happen.
(7:09): Example of misunderstanding with Mother-in-law.
(8:20): Why nothing is ever personal to you.
(9:39): Framework on how to communicate more effectively.
(10:32): Personalization happens at every level, including what you say.
(12:36): Please share this episode with someone who might find this helpful.