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Episode 63: Meeting Your Future Self

podcast May 06, 2020

One of the biggest reasons why we don’t have what we want is because we haven’t tapped into our future self yet.

Most people, without realizing it, try to reach their new goals by continuing to BE and ACT from their PAST self and end up perpetuating their current circumstances because they haven’t learned the art of thinking new thoughts.

You know... the kind of thoughts that your future self had to think in order to get new things and new experiences!

Because I guarantee you, your future self isn't thinking thoughts such as:

Why is this so hard!
This isn't possible for me!
Where is the step by step playbook!
😉

That's why in this episode, I’m breaking down the three most common mistakes most people are making when it comes meeting their future self so that we can get even closer to our dreams.

If you enjoyed this podcast, please screenshot this podcast on your device and tag me @susanchoiwellness on Instagram stories and let me know what your key takeaways are from this episode!

Oh! I have something juicy for you.

I’ve created a new FREE training for the listeners of this podcast that reveals why a smart person like you is still struggling with stress, and exactly what you can do to prevent stress before it even begins! For instant access head on over to https://www.stressproofpodcast.com/intro

TIMESTAMPS:

(0:55): Not on my newsletter? Get on it! I send weekly bits of wisdom and relief that I don’t share ANYWHERE else. Subscribe to this gold over at www.stressproofpodcast.com/email 

(2:16): How do we become our future self? How do we get closer to the version of ourselves that is already enjoying what we want today? 

(5:18): Why repeating old thoughts will never get us to a new future. 

(7:06): Looking at our goals as an identity goal vs. unique and separate goals to achieve. 

(9:18): How positive thinking is actually preventing you from meeting your future self and actualizing your goals! 

(13:00): Why working harder from the same level of consciousness is keeping us further away from what we want. 

(14:35): Example from the book “How To Eat” by Thic Nhat Hanh. 

(16:36): Acting from “it’s only a matter of time”. 

(16:58): Understanding and getting to know your future self. 

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