BONUS: Keeping it all together 🤢

If your burnout, exhaustion, and the endless mind chatter stems from the need to keep it all together... you're not alone.

There's a reason why there are songs, parodies, and memes around "keeping up with the Joneses".

And by all means there is NOTHING wrong with what money provides us.

However, when we chase what money can get us first, that is when the burnout, exhaustion, and stress comes into play much more systemically.

In this bonus episode, I read to you an excerpt from my weekly newsletter, Weekend Wellness.

Weekend Wellness is delivered straight to your inbox first thing Friday morning before we dive into the weekend, because let's face it...

... sometimes the weekend is when we need the MOST motivation.

I share weekly words of wisdom, inspiration, and personal stories from my own life that I don't share anywhere else.

Head on over to www.stressproodpodcast.com to sign up! You don't want to miss this.